Getting therapy: Normalising it, and how it‘s helped us.

It's finally here! The therapy episode! Therapy has come up again and again throughout all our previous episodes - and by popular demand, we're gonna talk about it a little more in depth. This is just a candid chat about how much therapy has helped us, and a little more about both of our individual journeys with our mental health.

**Please seek professional advice if you're struggling. Visit our website for links and resources.


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